Family, Fitness & Freedom
My mission is to help other moms take care of themselves so they can be more available to their loved ones and lead more fulfilling lives.
Sheet Pan Roasted Garlic Shrimp with Zucchini
Sheet Pan garlic shrimp with zucchini is an easy dinner the whole family can enjoy!
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Personal Update: My Goals and Resolutions for 2022
None of my commitments have a tangible end or goal in mind; they’re intentions and things I’ll build goals around. And I’ll be sure to take my own advice and take it slow, building on each new habit I want to establish.
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Cookies & Creamy Shakeology Nice Cream
Sometimes you just need to sit down and have a good bowl of ice cream. If that doesn’t fit in with your fitness and nutrition…
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Coach’s Corner: How to Set Goals for the Year
Once you’ve determined what your goals will be in the new year, put them down on paper and share them with your upline and downline. Then find a way to track them!
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Stop trying to be someone else
You would think I would have known better. I worked hard to create the life I have. In fact, I love my life and I…
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What is Shakeology and WHY do I drink it EVERY day?
What is Shakeology and WHY do I drink it EVERY day? Dubbed ‘the Healthiest Meal of the Day,’ Shakeology is an ultra-premium health shake which I…
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Inspirational Quotes
[vc_row el_position=”first”] [vc_column] [vc_column_text el_position=”first last”] When I need some inspiration, quotes are one of the places I go to get a soul boost. Here…
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My Happiness Project
I set out to make an impact today. I decided to purchae a dozen roses and willingly observe the actions and people around me. My…
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