Family, Fitness & Freedom
My mission is to help other moms take care of themselves so they can be more available to their loved ones and lead more fulfilling lives.
Sheet Pan Roasted Garlic Shrimp with Zucchini
Sheet Pan garlic shrimp with zucchini is an easy dinner the whole family can enjoy!
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Personal Update: My Goals and Resolutions for 2022
None of my commitments have a tangible end or goal in mind; they’re intentions and things I’ll build goals around. And I’ll be sure to take my own advice and take it slow, building on each new habit I want to establish.
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Cookies & Creamy Shakeology Nice Cream
Sometimes you just need to sit down and have a good bowl of ice cream. If that doesn’t fit in with your fitness and nutrition…
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Coach’s Corner: How to Set Goals for the Year
Once you’ve determined what your goals will be in the new year, put them down on paper and share them with your upline and downline. Then find a way to track them!
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Looking over the clover
Here I am picking up my kids from school. I am walking across a field. I look down for a minute and I see a patch…
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Fitness Photos
[vc_row el_position=”first”] [vc_column] [vc_column_text el_position=”first last”] A long way from the pictures that motivated me to start taking care of myself & my body. Here…
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For a reason…
Do you ever think things happen for a reason? Certain people come into your life at the right moment. Or, you need to hear something and…
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