New Workouts, New Products – Don’t Miss Out!

As Beachbody grows and the science behind workouts and nutrition expands, new products and workouts are coming out. And if you’re not on Beachbody on Demand, you just might be missing out! Beachbody on Demand (BOD) Exclusives Beachbody on Demand is becoming the go-to place for all things new at Beachbody. It offers sneak peeks…

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Beachbody Leadership Summit Recap

I recently returned from the Beachbody Leadership Summit in San Diego, where the top leaders in the company gather to connect, share ideas and network with each other and some of the celebrity trainers. I love the intimacy of the event—it’s small and you really get an opportunity to spend time with other leaders. And…

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Learning With a New Workout

The workouts I usually do are great because I can do them from home—right where it’s comfortable. But I recently went outside my comfort zone and went to a cardio class with a friend. When was the last time you tried something new in your workouts? I guarantee you’ll learn something, just like I did!…

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Beachbody Summit 2015: Recap

This year’s Summit was amazing—as usual. It’s so hard to come back and think about all the takeaways I always have. Being a part of the Beachbody organization leaves me with such a sense of gratitude. I am just overwhelmed with thanks for everything this company has given me, my family and my team. Beachbody…

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Make Workouts a Priority on the Road

Workout When Traveling

Depending on your family’s lifestyle, staying on point with your workouts may be a challenge. But a vacation usually means that your diet isn’t completely on track either. If you don’t want to fall off the wagon completely, you need to find creative ways to fit those workouts in during vacation. Sneak Exercise In Whether…

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What it Means to be a Fit Mom

Being a fit mom is important to me—obviously, since I’m a Beachbody coach. During my journey, it’s been easy to compare myself to supermodels and those on the fitness videos I workout to everyday. But being fit is about SO much more than just the way you look. It’s about how you feel, And how your…

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What’s Your Summer Body Plan?

Summer Body Plan Bikini

Can you believe how FAST spring is going? Summertime is right around the corner. You know… shorts, swimsuits and summer vacations. If you’re not happy with how you look or feel, now is the time to make some changes so you can feel comfortable and confident in your own skin when you put that swimsuit on. Using…

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Summer Body Results

Lee before and after

The sun is shining and things are getting HOT in Phoenix. Already. It’s a reminder that winter is over and shorts weather is here. We’re all working hard to get those summer bodies, right? My team and I are excited to share our results from recent challenges. If you’re still on the fence on what…

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I’m Looking for Amazing SpokesMoms. Is That You?

Be a SpokesMom

I’m looking for busy moms who are willing to be part of my just-launching  Get Fit Mom Pilot Program. The purpose of the program is to provide you with a physical & life transformation and to build a team of exclusive coaches out of the group who will be SpokesMoms for a fit lifestyle. Out of…

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