New Workouts, New Products – Don’t Miss Out!

As Beachbody grows and the science behind workouts and nutrition expands, new products and workouts are coming out. And if you’re not on Beachbody on Demand, you just might be missing out!

Beachbody on Demand (BOD) Exclusives

new-workouts-featuredBeachbody on Demand is becoming the go-to place for all things new at Beachbody. It offers sneak peeks to new programs, trainer Q and A’s, Challenge du Jour workout each day and niche workouts like Autumn Calabrese’s new Active Maternity: A Prenatal and Postnatal series.

As a mom of four, this new workout is really exciting. I wished for something like this for years! And the new maternity workouts are only available through BOD—you can’t buy the program on DVD. It includes workouts customized for each trimester and even workouts for postpartum. You can also check out exclusive content from other trainers like Tony Horton and Sagi Kalev. There’s a free 30-day trial if you haven’t tried out BOD yet.

Master’s Hammer & Chisel

I had the opportunity to try out one of the Master’s Hammer & Chisel workouts at the Leadership Retreat and two of them are on preview on BOD. These are super-intense workouts (more intense than Fix Extreme), but manageable because they are fairly short. If you are looking to dial up your fitness, be sure to give these a try. I like it because it makes me sweat, gives me a challenge and is something new (which I always like). This program is designed to increase muscle and leanness, which is definitely appealing to me. A few of the beta testers were at the retreat and it was really inspiring to see their results. It releases on December 1 and I am really excited about this program!

Beachbody Shakeology Boosts

A few months ago, Beachbody released Shakeology Boosts, part of the Ultimate Line. They didn’t get much attention because there was so much going on in the Beachbody world at the same time. The line consists of:

  • Focused Energy – This has been compared to Energize, Beachbody’s new pre-workout drink. It doesn’t give you pre-workout jitters, but it’s kind of like having a cup of coffee. It has the same type of caffeine as green tea and you really can’t taste it when you add it to your Shakeology.
  • Power Greens – This is for the people who want to add some greens to their diets. You can taste some of the “green” in a shake, but it’s a great way to eat healthier.
  • Digestive Health – This is designed to clean out your system and move things through it. It’s a gentle fiber and doesn’t change the taste of your Shakeology at all.

We’re also looking forward to the release of Tony Horton’s new 22 Minute Hard Corps workout program in 2016 as well as a new flavor of Shakeology—café latte. And if you join BOD, you’ll be one of the first to know.

xoxo - Lee

About Lee

I am a 44-year old married mom of 4. I love my family. If you’re a mom, then you know kids and a spouse keep you busy. It’s easy to forget yourself in the process of taking care of your family. My mission is to help other moms take care of themselves so they can be more available to their loved ones and lead more fulfilling lives.