Holidays Archives - I'm More Than a Mom

Maintaining a State of Gratitude

Watching my kids grow up, make decisions about college, and move away has made me incredibly grateful for the time I have with the kids still at home. I know they won’t be there forever, and I’m thankful that they’re finding their own way in life.

Stress has innumerable negative effects on your body, mind, health, and even relationships. I find stress to be unavoidable, but the way we react to it and navigate through it can be healing. And the more stressed you are, the more stressed you may become. After all, stress leads to anxiety, loss of sleep, lack…