Workouts Archives - Page 3 of 5 - I'm More Than a Mom

22 Minute Hard Corps = Hardcore Results

As you know, I started the 22 Minute Hard Corps program a couple months ago. It’s military-based & bootcamp-inspired, which is not really my “thing”. I was unsure about liking the workout because I have no military background, I’m a Mom, “can I even do this?” was honestly my first thought. However, once I got into it, I…

Does Your Workout Make You Pee Your Pants?

I bought the 22 Minute Hard Corps workout when it came out. Not because I was planning to start it, but rather because I wanted to have it in the case I needed to support someone on the plan. Being military-based and boot camp inspired, this workout program was far from one that I was…

Master’s Hammer & Chisel Progress

Jeff and I started the new Master’s Hammer and Chisel program in January, and we’re loving it. So much so that we haven’t missed a day yet. That’s huge for us! To help keep us on track, we’re working hard to do the workouts together or support one another to get it done individually. There’s…

Committing to Hammer & Chisel

Hammer and Chisel, Beachbody’s newest program, came out on December 1 and a record number of programs were sold. Did you get yours yet? I’m really excited about this new program from Autumn Calabrese and Sagi Kalev. It’s a natural progression for me because I’ve done Autumn’s 21 Day Fix and 21 Day Extreme and…

New Workouts, New Products – Don’t Miss Out!

As Beachbody grows and the science behind workouts and nutrition expands, new products and workouts are coming out. And if you’re not on Beachbody on Demand, you just might be missing out! Beachbody on Demand (BOD) Exclusives Beachbody on Demand is becoming the go-to place for all things new at Beachbody. It offers sneak peeks…

Learning With a New Workout

The workouts I usually do are great because I can do them from home—right where it’s comfortable. But I recently went outside my comfort zone and went to a cardio class with a friend. When was the last time you tried something new in your workouts? I guarantee you’ll learn something, just like I did!…

Make Workouts a Priority on the Road

Depending on your family’s lifestyle, staying on point with your workouts may be a challenge. But a vacation usually means that your diet isn’t completely on track either. If you don’t want to fall off the wagon completely, you need to find creative ways to fit those workouts in during vacation. Sneak Exercise In Whether…

The Photo That Changed My Life

Everyone has THE PHOTO. You know what I mean, right? The photo that changes it all. The photo that makes you stop dead in your tracks and say…this is not me. This is not the person I want to be. No more. It is time to make a change. Well…I want to share with you…

What it Means to be a Fit Mom

Being a fit mom is important to me—obviously, since I’m a Beachbody coach. During my journey, it’s been easy to compare myself to supermodels and those on the fitness videos I workout to everyday. But being fit is about SO much more than just the way you look. It’s about how you feel, And how your…

Summer Body Results

The sun is shining and things are getting HOT in Phoenix. Already. It’s a reminder that winter is over and shorts weather is here. We’re all working hard to get those summer bodies, right? My team and I are excited to share our results from recent challenges. If you’re still on the fence on what…