Fitness Archives - Page 4 of 7 - I'm More Than a Mom

Success Story Showcase #2 – Haran & Peggy

Being a Beachbody Coach you get to help other people write THEIR success stories. Today, I’m sharing two more Beachbody success stories with you with the hope that you’ll be inspired and will start (or continue) to write your own success story! Haran Kumar: Fitness Professional and Business Owner Fitness has become a huge part…

22 Minute Hard Corps = Hardcore Results

As you know, I started the 22 Minute Hard Corps program a couple months ago. It’s military-based & bootcamp-inspired, which is not really my “thing”. I was unsure about liking the workout because I have no military background, I’m a Mom, “can I even do this?” was honestly my first thought. However, once I got into it, I…

Does Your Workout Make You Pee Your Pants?

I bought the 22 Minute Hard Corps workout when it came out. Not because I was planning to start it, but rather because I wanted to have it in the case I needed to support someone on the plan. Being military-based and boot camp inspired, this workout program was far from one that I was…

Committing to Hammer & Chisel

Hammer and Chisel, Beachbody’s newest program, came out on December 1 and a record number of programs were sold. Did you get yours yet? I’m really excited about this new program from Autumn Calabrese and Sagi Kalev. It’s a natural progression for me because I’ve done Autumn’s 21 Day Fix and 21 Day Extreme and…

Fix for the Holidays

Getting through the holidays can be tough when you’re trying to eat right. We’ll be at Disney World around Christmas, when I’ll be taking some time off my regimen and not necessarily sticking to an eating plan. But I still want to be mindful. If you struggle with your nutrition and exercise programs during these holiday…

Learning With a New Workout

The workouts I usually do are great because I can do them from home—right where it’s comfortable. But I recently went outside my comfort zone and went to a cardio class with a friend. When was the last time you tried something new in your workouts? I guarantee you’ll learn something, just like I did!…

New Products: Beachbody Performance

The Beachbody product line is growing! Over the last 30 days, other elite coaches and I have had the opportunity to try out the new Beachbody Performance supplements. As you can see from the photo, I’ve seen a HUGE difference in my performance and my body! All kidding aside, I’m LOVING the supplements. I’m not…

Make Workouts a Priority on the Road

Depending on your family’s lifestyle, staying on point with your workouts may be a challenge. But a vacation usually means that your diet isn’t completely on track either. If you don’t want to fall off the wagon completely, you need to find creative ways to fit those workouts in during vacation. Sneak Exercise In Whether…

What it Means to be a Fit Mom

Being a fit mom is important to me—obviously, since I’m a Beachbody coach. During my journey, it’s been easy to compare myself to supermodels and those on the fitness videos I workout to everyday. But being fit is about SO much more than just the way you look. It’s about how you feel, And how your…

What’s Your Summer Body Plan?

Can you believe how FAST spring is going? Summertime is right around the corner. You know… shorts, swimsuits and summer vacations. If you’re not happy with how you look or feel, now is the time to make some changes so you can feel comfortable and confident in your own skin when you put that swimsuit on. Using…