Beachbody Archives - Page 3 of 12

Horchata Shakeology

If you’re dreaming of a day on a tropical beach right about now, this Horchata Shakeology is for you. Make it as a shake or add some extra ice to thicken it up. A dash of cayenne pepper will give it a little kick too! Learn more about Shakeology and why I drink it every day.…

Big results with only 4 workouts a week!

I think a lot of people feel restricted with many of the Beachbody programs. They often require you to work out up to six days a week. But with the new LIIFT4 program, that all changes. Built for results, LIIFT4 has real people and real schedules in mind. It gives people grace for doing the…

Dissecting and Loving the 2B Mindset

Beachbody’s latest program is making a huge impact among emotional eaters (like me!) without making us rule out any of the foods we love. You know from previous posts that I’ve struggled in recent months with getting my workouts in–either because life got in the way or because I was injured. That led to feeling…

Berry Avocado Shakeology

Adding avocado to your shake will make it rich and thick, plus give you some healthy fats to help keep you full and satisfied. This rich and creamy shake has just the right combination of sweetness and comfort. It’s perfect for a quick and easy breakfast! Learn more about Shakeology and why I drink it every…

Pineapple Mango Shakeology Smoothie

Get ready for summer with this tropical smoothie that has “pool time” written all over it. It has a little bit of tang and a whole lot of taste! Get a taste of the tropics with this delicious smoothie! Learn more about Shakeology and why I drink it every day. Want to get your daily dose…

80 Day Obsession – My Own Let-Down

You’ve read my 80 Day Obsession posts, right? It’s a program I started out just loving (still do, by the way), but by the time Phase II came around I was struggling with getting my workouts in. Thanks to the new pup in my life. An excuse? Maybe. But life is definitely a reality and…

Carrot Cake Shakeology

Shakeology is loaded with super foods, but sometimes it’s nice to sneak in some extra veggies too. This recipe requires a quality blender or emulsifier (think NutriBullet or Ninja), but in the end you’ll love this carrot cake alternative with Shakeology! Learn more about Shakeology and why I drink it every day. Want to get your…

80 Day Obsession: Phase II Review

I finished up Phase II of 80 Day Obsession recently and I’m still going strong. The more I’m in this program, the more I love it. It’s hard and pushing through has been really good for my mindset–I’m proving that I can still do it! What I’m Loving Traditional Beachbody programs repeat the same workouts…

80 Day Obsession – Phase I Recap

We’re already a few weeks into Phase II, but I wanted to give you an update about my progress in 80 Day Obsession so far. This 13-week program has been a challenge so far, but I’ve already noticed big changes in my body and my stamina. In the first phase, all the workouts are about…

Super Sunday Recap

I don’t think it’s a secret that connecting with like-minded people and members of our team really fills me up. It’s one of my favorite things to do, like when I took a quick trip to Illinois last fall. Knowing that I’m helping my team help others is a huge bonus. Super Sunday was several…