My Ultimate Reset Experience: -10lbs and Amazing Energy

It’s spring! Flowers and trees are blossoming and the hint of sunshine is in the air. It also means that I, like many people have stared to think about summer fun and swimsuits… and how the winter (and my recent vacation) may not have been so kind to my waistline. I’m currently doing the 21 Day Fix program, but I also wanted to share my success with another program, the Ultimate Reset.

I had such great success and loved the way I felt, I’ve done the program twice already. The Ultimate Reset is a nutritional program and 21 day whole food eating regimen with supplements. Its purpose is to RESET or detoxify your body from all of the chemicals we ingest over time (through water, food and air). I have seen all kinds of results both personal and from friends ranging from weight loss, lowered cholesterol, higher energy levels, allergies going away, etc.

With the Ultimate Reset I experienced more natural energy and just loved how I felt eating from the meal plan. My cholesterol levels dropped from 148 to 133 (with a 10 pt drop in LDL – the bad cholesterol). My blood sugars dropped from 87 to 78 too. AND, I lost 10 lbs plus reduced the fat in my midsection (check out my before & after pic!).

There is NO exercise involved, in fact it is advised not to exercise during the Reset. They recommend walking daily if you want to be active. This guideline is because your body needs to focus on resetting and if you are working out the body will be recovering from your workout, not resetting.

It is important to note that alcohol consumption is not allowed (think of it as a trade off for not working out). The diet is full of wonderful food, but does involve preparation. There are some side effects to be expected, they vary by person though. Side effects can range from caffeine withdrawal headaches to flu-ish type symptoms and generally last only a few days (mine were pretty minor, but I gave up coffee long ago). I recommend people slowly wean themselves from their caffeine addiction if they are currently relying on that.

With the program, you learn to eat clean with the help of the nutrition guide. In week 1 you eliminate red meat and most dairy. In week 2 you take out all meat, chicken, fish, eggs and dairy. So you end up eating mostly fruit, veggies and grains. In week 3 you reduce your grains and are primarily eating fruits and veggies.

The program also includes supplements. You take Soothe – a healthy blend of organic botanicals aloe vera and curcumin, drink only distilled water with some added minerals, a digestive enzyme, in week 2 a 7 day gentle colon detox is introduced. In week 3 a probiotic is added.

To be successful you will need proper planning and preparation. A support group can be key to your success, and I’m here to help you.

[vision_notification style=”tip” font_size=”14px” closeable=”false”] If you’re ready to reset, you can get the Ultimate Reset, the Ultimate Reset Maintenance Kit and a month’s supply of Shakeology at a bundled price AND an additional discount thru April 9th for only $275 (a savings of OVER $85). The cost of the Ultimate Reset on its own is $199 and includes online meal support along with the supplements and amazing nutrition guide and recipes. [/vision_notification]

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