PiYo workout from Chalean Johnson

PiYo Review – My Experience with Chalene’s Latest Workout

As a busy mom I am really enjoying how easily I can fit PiYo into my day. A couple days ago I’d scheduled a call at noon. It was 11am and I hadn’t done my workout yet. I really like to get my workout done as soon as I get the kids to school, but it just doesn’t always happen that way. I decided to just do it… I looked at the workout calendar and saw that my workout was Define: Lower Body (25 minutes) and pressed play. What I found was that after I did that workout, I wanted to move right into Define: Upper Body (35 minutes). That never happens to me after a workout. NEVER, until now I guess. AND the best part was that I finished in time to make my call.

Here’s the rundown of what I’m loving so far:

  • Workouts are quick and effective (and leave me wanting more evidently, not typical)
  • Chalene Johnson (creator of PiYo) is so encouraging – she tells me I am awesome while I am working out with her
  • These workouts are low impact yet still high intensity
  • I SWEAT with PiYo
  • PiYO workouts constantly challenge me
  • There’s a modifier in every workout (Thank you Michelle, you are a great modifier)
  • Melissa McAllister’s abs, really, what isn’t to love about those?
  • ANYONE can do PiYo
  • I am seeing results only a few weeks after starting the program
  • The eating plan is simple (I get to decide WHAT I CAN EAT)
  • Workouts are 20-45 minutes long, great for busy moms.
  • You don’t need weights with this workout program

Really, what’s NOT to love about PiYo? Anyone else doing this program? I’d love to hear about your experience.

Here’s a sneak peek of what the workouts look like and info on the promotion going on until the end of the month (save $70!).

About Lee

I am a 44-year old married mom of 4. I love my family. If you’re a mom, then you know kids and a spouse keep you busy. It’s easy to forget yourself in the process of taking care of your family. My mission is to help other moms take care of themselves so they can be more available to their loved ones and lead more fulfilling lives.