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Crock Pot Cinnamon Honey Buns

Ingredients

Dough

  • 1/3 cup coconut flour
  • 3 eggs
  • 1/2 tsp baking soda
  • 5 T coconut oil or grass-fed butter
  • 2 T Honey
  • dash salt

Topping

  • 1 cup Honey
  • 4 T coconut oil or grass-fed butter melted
  • 1 T Cinnamon

Instructions

  • Mix all of the dough ingredients together until it reaches a good consistency.
  • Next form into 7-8 medium sized balls of dough.
  • After the balls of dough are formed, melt the butter, and mix that with the honey and cinnamon.
  • Dip each dough ball into the topping mixture and place into the crock pot.
  • If you have a large crock pot, you will want to double the recipe for the dough, but not the topping. You will have plenty. If you have a smaller crock pot, the amount of dough should be fine and you can pour the unused topping over the dough balls.
  • Cook in crock pot on low for 1 to 1.5 hours.

Notes