Shakeology Recipe – Jack’s Favorite Shake

My son Jack is an athlete, so nutrition is super important to keep him energized for all his practices and games. Shakeology has become a key part of his nutrition plan, and this is his go-to recipe. He just LOVES it.

Not familiar with Shakeology? You are missing out on the healthiest meal of the day.  

Shakeology Recipe - Jack’s Favorite Shake

Servings 1 Shake

Ingredients

  • 1 Scoop Strawberry Shakeology
  • 1 Scoop Vanilla Protein Powder (Jack uses Beachbody's Vanilla Base Shake)
  • 1/2 Frozen banana
  • 3-4 Cubes ice
  • 1 Cup water

Instructions

  • Put in a blender and blend until well combined

 

 

About Lee

I am a 44-year old married mom of 4. I love my family. If you’re a mom, then you know kids and a spouse keep you busy. It’s easy to forget yourself in the process of taking care of your family. My mission is to help other moms take care of themselves so they can be more available to their loved ones and lead more fulfilling lives.