Banana Blast

When I’m in the mood for something simple, this is a favorite Shakeology recipe to whip up. The frozen banana gives the shake a thick texture, and it’s kinda like a milkshake.

Not familiar with Shakeology? You are missing out on the healthiest meal of the day.

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Banana Blast

Ingredients

  • 1 frozen banana
  • 4 cubes ice
  • 6 oz Milk (your choice) I prefer Almond Milk
  • 6 oz water
  • 1 scoop Vanilla Shakeology

Instructions

  • Put all ingredients into a blender, blend and ENJOY.

Notes

Learn more about Shakeology and its health benefits.
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About Lee

I am a 44-year old married mom of 4. I love my family. If you’re a mom, then you know kids and a spouse keep you busy. It’s easy to forget yourself in the process of taking care of your family. My mission is to help other moms take care of themselves so they can be more available to their loved ones and lead more fulfilling lives.